Rest & Responsibility | Three Steps to Self-Care

In a world consumed by accomplishment, the topic of self-care is rarely discussed.  When, according to the American Psychological Association, “the nation is on the verge of a stress-induced public health crisis”, self-care is not a topic that can be afforded the luxury of mindless neglect. We feel the need to over-perform as a means [...]

Forward

Almost a year after returning from Turkey, it's easy to want to reminisce on the things that have taken place. During the course of this past year, I lived on two continents, saw 3 new countries, traveled to 8 states, got a new job with an organization working in the ministry that my heart beats for, and [...]